Life is not happening to you, it's happening through you.
How has the start of spring been treating you?
I’ve been savoring the longer, warmer days, leaving home without socks and layers upon layers of clothing, only to wake this morning to our lawn covered in snow. Mother nature’s reminder that everything fluctuates and changes. And the more we lean into the many cycles of life rather than spending our energy in resistance to them, the more we expand our capacity to feel peace.
On Moon Cycles…
The phases of the moon provide us with a beautiful framework and lens through which we can witness the ways our inner world is reflected back to us in our outer world.
On new moons we're invited to plant the seeds of our intentions while the ensuing phases act as the natural sequence to nurture them to fruition. As we reach the moon’s most luminous point of fullness, we see our seeds coming to light and are asked to shed anything that isn’t supporting the utmost potential of our dreams and goals.
The moon changes signs every 2.5 days and within this cycle we can experience the energy of each sign uniquely. With the full moon in Libra on April 6th, we’re encouraged to reflect on the libra like qualities of justice, balance, harmony and relationships in our lives.
Were there any ideas of goals you were seeding 6-months ago when the new moon was in Libra that might be coming to fruition now?
How are the themes of harmony, balance and relationships showing up in your life?
What are you being invited to shed or release?
The lunar phases are points of insight into the connection between our inner and outer landscape, making them potent days to practice.
Joinand I in a series of cosmically influenced group experiences as we dive into practices that weave breathwork, meditation and self-reflection through journaling, discussion and magically curated playlists.
Use the code “Musings” at checkout for a workshop discount.
More ways to work together in April…
1:1 Coaching & Mentorship Sessions
Intuitive coaching and individual guidance uniquely tailored for you. This private container combines tools & practices rooted in strengths-based coaching, mindfulness & breath-work.
Introductory Session 45-minutes
Coaching & Mentorship Session 90-minutes
Immersive Coaching Container
A deeply supportive and transformative coaching partnership for those serious about leveling up and attuning their inner & outer worlds into gentle alignment. For anyone wanting to navigate the ebb and flow of life with more self-trust, acceptance and confidence.
Twelve 1-Hour Sessions
Available in 3 or 6 months
Looking forward to working and gathering together.
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